Cricketer being hit in the crown jewels
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Choosing the Best Cricket Box – Options in 2024

What is a box in Cricket?

At Prime Product Picks, we understand the importance of protective gear for cricketers. One critical piece of kit that often confuses newcomers is the abdominal guard, commonly known as the box. As a sensitive and vital protective gear, it is essential for every player to know how to wear an abdominal guard correctly during practice and games. Click here to take you straight to the best options in 2024 as chosen by cricket enthusiasts around the country.



An abdominal guard, or cricket box, is a crucial item of protective gear worn by cricketers. Shaped like a cup, it offers protection to the groin/pelvic region from potential blows, especially with deliveries reaching speeds of up to 90mph. The abdominal guard is also known as an ‘L’ guard (lower guard), compression cup, or abdo guard, and similar protection is used in other sports like hockey and MMA.

Cricketers being hit in the unmentionables

How to Wear a Box?

Wearing an abdominal guard correctly is easy with the right attire. Follow these steps for a comfortable and secure fit:


  1. Choose Proper Underwear: Opt for tight-fitting underwear to hold the box in place. The box can be worn inside or outside the undergarments, and wearing tight underwear allows you to try both methods. These clean white pair from G&M present a great option.
  2. Use Jockstraps or Compression Pants: To hold the box outside your underwear, consider using jockstraps or modern compression pants. Compression pants are preferred by professional batters for a secure fit.
  3. Position the Box: Whether inside or outside your underwear, position the box with the narrow part at the bottom to cover your genital area. Adjust it until you feel comfortable.
  4. Put on Trousers: Wear your trousers over the underwear or compression pants, ensuring the box stays comfortably fitted as you walk or jog.

Remember, the choice of wearing the box inside or outside is a personal preference, and comfort is key. Experiment with both methods to find what suits you best.

What to Consider When Choosing the Best Box?

When selecting an abdominal guard, consider factors such as:

  • Material: Choose toughened ABS plastic for female guards and solid carbon fiber for male guards.
  • Design: Female guards are flatter in shape, while male guards form more of a cup-like design.
  • Comfort and Protection: Look for padded edges and maximum protection to ensure comfort during gameplay.

Do Females Wear a Box in Cricket?

Female cricketers also wear abdominal guards to protect their pelvic area from potential injuries. Just like their male counterparts, female players face the risk of being hit by fast deliveries, making proper protective gear essential for their safety and confidence on the field.

Best Cricket Box Choices in 2024

For top-quality abdominal guards, we recommend exploring the following options.

Gunn & Moore GM Cricket Abdo Guard Junior

Key Features
Well established brand in the world of cricket
Comfort and fit
Hard protection

Mens Abdo Box Groin Guard

Key Features
Polyurethane with padded edges
Pure Performance Products
Solid

Curved Anatomically Shaped Abdo Box Guard

Key Features
Curved style for added comfort
Performance in mind
Men’s Size

Gunn & Moore GM Cricket Box Brief

Key Features
Built in box in the briefs
Pocket for underbelly protection
Comfortable

Ultra Pro Athletic Shock Cup

Key Features
Extremely durable
Multiple sizes available
Looks stylish

Gunn & Moore GM Cricket Protective Abdominal Guard

Key Features
High impact alloy material shell
Multiple sizes available
Looks stylish soft touch TPE rubber binding
Set of cricket stumps, bat and ball and carrying case
Find more cricket accessories here

FAQ

Q: What is a box in cricket?

A: An abdominal guard, or cricket box, is a crucial item of protective gear worn by cricketers. Shaped like a cup, it offers protection to the groin/pelvic region from potential blows, especially with deliveries reaching speeds of up to 90mph. The abdominal guard is also known as an ‘L’ guard (lower guard), compression cup, or abdo guard, and similar protection is used in other sports like hockey and MMA.

Q: How do you wear a box?

A: Wearing an abdominal guard correctly is easy with the right attire. Choose tight-fitting underwear to hold the box in place, and use jockstraps or compression pants to secure the box outside your underwear. Position the box with the narrow part at the bottom, covering your genital area, and put on trousers over the underwear or compression pants to ensure a comfortable fit.

Q: What should you factor in when choosing the best box?

A: When selecting an abdominal guard, consider factors such as material, design, and comfort. Female guards are made with toughened ABS plastic, while male guards are constructed with solid carbon fiber. Female guards are flatter in shape, and male guards form more of a cup-like design. Look for padded edges and maximum protection to ensure comfort during gameplay.

Q: Do females wear a box in cricket?

A: Yes, just like male cricketers, female players wear abdominal guards. Regardless of gender, protecting the pelvic area from potential blows is crucial for every cricketer’s safety and comfort.


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